Cut Bill

While family and future in-laws squabble over the menu and the table decorations, brides are supposed to sit and smile and bask in the prospect of their happiness-even though that prospect is guaranteed to include the post-wedding depression that hits some 90 percent of women during their first year of marriage.

This is a must-have book for any woman who has found the partner she wants to be with for the rest of her life and has made up her mind to celebrate that commitment.

Bridal counselor Sheryl Paul interviewed a diverse group of women who share their true feelings about the many concerns that can make an engagement a roller coaster of emotional ups and downs. Along with practical advise and support, you will find welcome acknowledgement of shared doubts and feats that so often run amok as wedding bells take their toll.

The Conscious Bride: Women Unveil Their True Feelings About Getting Hitched (Women Talk About)

From dumbbells to wedding bells . . .

Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.

Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results.

Why Buff Brides? Well, are you

• Running out of time? Buff Brides features a 12-week crash course as well as the 24-week
optimal program that works for any body type!

• Short on space? No need to panic—all of these exercises can be done right in your own
home, with minimal equipment.

• Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters!

• Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone
your arms and make your back look fabulous!

• Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has
the exercise for every bride-to-be’s problem area!

• About to settle for the first dress you see? Buff Brides offers helpful hints for choosing
a wedding dress that best suits your body type.

Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.

Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day